25 Best Low Calorie Alcoholic Drinks for Those Watching Their Weight

25 Best Low Calorie Alcoholic Drinks for Those Watching Their Weight

There was a time when eating healthy and staying in shape meant sticking to a bland strict diet and exercising like crazy. Most begrudgingly give up their favorite junk food and other unhealthy snacks as they chase the perfect summer bod.

When it comes to staying fit and eating healthy, there’s nothing more challenging than giving up alcohol. While a lot of people are ok with exercising or eating healthily, giving up booze is a whole other story. But staying fit doesn’t mean giving up all the snacks and beverages you enjoy. While alcoholic drinks are high in calories, making it tough to stay in shape, drinking low calorie alcoholic drinks in moderation won’t mess up your diet or active lifestyle. 

Despite being healthy, these drinks have the same effect as other beverages without making you feel guilty for cheating on your diet. These alcoholic drinks cover everything from vodka and rum to light beers and low calorie wines. Most of these delicious drinks feature real fruit and natural ingredients, with many having no added sugars, sweeteners, artificial flavoring, or concentrates. These fun drinks will keep the party going all night or are perfect for a quiet night watching movies and will help you maintain a healthy and active lifestyle. Check out our favorites below. 

25 Best Low Calorie Alcoholic Drinks for Those Watching Their Weight

low carolie alcoholic drinks

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1. Usual Red Wine



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Red wine is a classic alcoholic drink that’s ideal for all occasions, making Usual Red Wine perfect for anyone looking for a low-calorie wine. With hints of black cherry, fennel, and raspberry, the fruity red wine has no sugar or artificial flavoring.

The farmed grapes highlight the bright red wine with syrah, merlot, Petit Verdot, and cabernet sauvignon. The smooth Usual Red Wine is an affordable and healthy drink with no bitter aftertaste.


2. Rum & Diet Coke



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A few famous mixed drinks can be super healthy with a minor adjustment. Take your classic rum and coke, which is the go-to drink for many people. It’s great after a long day at work or for kicking off a wild Saturday night.

While most rums are low in calories and have a natural sweetness, due to the sugary cola, this drink is high in calories. So replace the cola with a diet and go for a low-calorie rum like Captain Morgan’s Original Spiced Rum and you have yourself one of the healthiest drinks on the list. 


3. Vodka Soda



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Vodka soda is another popular drink at bars and clubs. While vodka is great at parties, it’s notorious for ruining diets. However, the right combination of soda and vodka will allow you to enjoy the night guilt-free. 

A low-carb vodka, such as Skinnygirl Bare Naked vodka, with a zero-calorie seltzer, will do the trick. Depending on your diet, a squeeze or slice of lemon is the perfect topper for this low carb smooth beverage. 


4. High Noon Hard Seltzer Vodka Pineapple



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No bar is complete without the very best seltzer. The High Noon Hard Seltzer Vodka is another option for vodka soda lovers. It combines sparkling water and real juice with the finest Midwest corn.

Distilled five times, the smoothness and pineapple flavor makes this the ideal drink in a can for vodka soda lovers. The High Noon Hard Seltzer Vodka is perfect for a big birthday party, a quiet drink at home, or sitting on the beach watching the sunset. 


5. Prairie Organic Sparkling Cucumber Lemonade



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Prairie Organic Sparkling Cucumber Lemonade tastes great without artificial flavoring or added sugar. It’s the perfect drink to enjoy with dinner or at the bar.

Brewed in Minnesota, it features fresh, crisp cucumbers with organic lemonade and Prairie Organic Vodka. With its naturally smooth taste, it’s no surprise that it won the 2020 Gold Winner of Fifty Best Awards, the 2020 SIP Innovation Award, and the Double Gold Medal winner. 


6. Island Active



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It’s no secret that beer doesn’t mix well with a healthy lifestyle, but beer drinkers no longer have to give up their favorite beverage to lose weight. Island Brands USA offers a line of low calorie light beers allowing an active lifestyle. The premium crisp beer has 88 calories and 4.2 carbs and is all about having fun and staying active. 


7. Light Heareted Pinot Noir



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The Cupcake Light-Hearted Pinot Noir contains 89 calories, 0.5 grams of natural sugar, 4.5 grams of carbs, and zero grams of fat. With subtle hints of vanilla and fresh cherry, it’s overflowing with plum and wild strawberry. It’s the perfect light beverage for anyone looking to socialize but wanting to avoid getting drunk or sick. 


8. Pulp Culture Hustle



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There was a time when alcohol was all about forgetting life’s problems and partying. However, Pulp Culture Hustle is unlike any other alcoholic beverage. It’s ideal for anyone maintaining an active and healthy lifestyle. It contains passionfruit, strawberry, and ginger. 

It also includes a lion mane, which helps with fatigue. It has zero sugar or added sweeteners and as few as 100 calories. With an energizing buzz, Pulp Culture Hustle is an excellent way to stay healthy. 


9. Mom Water



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With zero carbs and no artificial flavors, the sugarless Mom Water is light and smooth in various flavors. Don’t let the name fool you though. Moms still know how to party healthy and responsibly.

Without bubbles, the light alcoholic beverage prevents bloating and headaches. The fruit-infused vodka water has no sugar or artificial flavoring and comes in a wide variety of fun flavors, including the cranberry lime flavored Carol, lemon blueberry Karen, and passion fruit Julie. 


10. Avaline Canned Rosé Wine



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Avaline Canned Rosé Wine disproves the myths about wine in a can. Organic grapes, zest, and melon make it a light and fresh beverage free of concentrates, artificial flavoring, and added sugar. The vegan-friendly wine comes in an elegant can that elevates any event. 


11. June Shine Tequila Margarita



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June Shine Tequila Margarita is a new twist on the classic margarita. June Shine offers real organic juice with premium tequila, sparkling water, sea salt, and lime in this light and fun cocktail. The gluten-free beverage gets the sweet taste from organic fruit, avoiding real sugar or sweeteners. 


12. Cavit Cabernet Sauvignon



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Eco-friendly and gluten-free, Cabernet Sauvignon is the wine you’ve been waiting for your whole life. For one year, it’s aged in oak with notes of plums, cherries, and blackberries. It’s ideal for dinner or a quiet night with loved ones. 


13. Cutwater Grapefruit Vodka Soda



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With zero carbs and sugar, Cutwater’s Grapefruit Vodka Soda packs a lot into small cans. The low-calorie cocktail has only 99 calories and is the best way to start the party. The light grapefruit cocktail prevents bloating but increases the fun without going overboard. 


14. Ficks Lime Hard Seltzer



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There are a lot of drinks that get the job done, but it’s important to get the job done right. Ficks Lime Hard Seltzer ensures a fun night while keeping you feeling refreshed.

Featuring fermented California oranges, it combines sparkling water and lime juice in a 12-ounce can. It’s the perfect beverage for a mixed drink, notably margaritas, and is smooth and rejuvenating. 


15. Sufferfest Beer Shred Kolsch


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Beer is notorious for causing bloating, headaches, and bad decisions. Luckily, Sufferfest Beer Shred Kolsch is the cure for your bloating and headaches. Unfortunately, it won’t prevent bad choices.

With honey and cayenne, each can only contains five carbs with a total of 95 calories. It’s the perfect light ale for beer drinkers who love the smooth taste. It’s impossible to go wrong with Sufferfest’s Beer Shred Kolsch. 


16. Son of Man Sagardo



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There’s nothing better than a fancy low calorie drink. Son of Man Sagardo is ideal for a fancy dinner or an out-of-control Friday night. While there might be property damage, at least you won’t cheat on your diet by knocking back a few of these.

With warm hints of orange peel and clove, the vintage Sagardo features papaya and banana flavors. Dazzle guests and friends with the pour-top cork, allowing for dramatic and long pours.


17. Truly Hard Seltzer Lemonade Variety Pack



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Nothing compares to heading to the local bar and kicking back with a few beers. However, beer doesn’t agree with everyone. Beer drinkers looking for smarter options can’t go wrong with a good seltzer. Luckily, there are many alternatives to beer on the market.

There’s only one way to start a party and that’s with Truly Hard Seltzer Lemonade. Despite having only one gram of sugar and 100 calories, it’s still a refreshing beverage that tastes great. With 5% alcohol, it’s the perfect alternative to beer.


18. Dogfish Head Slightly Mighty



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Alcohol sometimes leads to a wild night full of fun and regret. It can also lead to a night of feeling bloated, then sick, and end in a horrible hangover.

Dogfish Head Slightly Mighty can help prevent everything but the feeling of regret. With notes of coconut, mango, and pineapple, the low-calories drink uses fermented sugars from monk fruit. It has zero grams of fat to go along with the 94 calories and 3.6 grams of carbs. 


19. Boochcraft Orange Pomegranate Organic Hard Kombucha



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There’s one thing that’s for sure. The party truly begins when someone busts out the Boochcraft Orange Pomegranate Organic Hard Kombucha.

The rosemary, beets, and oranges perfectly complement the raw kombucha and pomegranates creating a tasty beverage for all occasions. It’s the perfect healthy drink for anyone that needs to unwind but wants to maintain an active lifestyle. It’s the ideal drink for sitting by the pool or partying it up in Las Vegas. 


20. Bev Rosé Wine



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Dry, canned wine is breaking all stereotypes about wine in a can. It doesn’t need to be in a big clunky bottle to be elegant. Bev Rosé is ideal for a fun and healthy boozy night.

With zero sugar, three carbs, and 100 calories, it’s a fantastic low calorie substitute wine drinkers will love.


21. Seek Out Raspberry Lemonade



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Who doesn’t love a nice cold beer? The problem is many beers cause bloating and can interfere with a healthy lifestyle. A real hard seltzer like Seek Out Raspberry Lemonade is an excellent alternative to beer.

Seek Out is a smooth-tasting crafted seltzer with freshly squeezed lemons and real raspberries. It contains raspberry juice, apple wine, water, pure raspberry essence, and lemon juice. With 100 calories, it’ll become your new go-to drink. 


22. Arctic Chill



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Arctic Chill specializes in healthy and fun alcoholic beverages. Cocktail drinkers will love Arctic Chill’s special concoction known as Autumn Color. All you need is a can of Arctic Chill Ginger Lime and add a dash of Angostura bitters, fresh apple slices, maple syrup, lime juice, and bourbon. It’s good all year long but is excellent during the fall and winter holiday seasons.

Autumn Color is just one in a long line of excellent cocktails you can create using Artic Chill hard seltzer, with other mixes including Holiday Sparkler, Harvest Punch, Summer Spritz, Spicy Paloma, Garden Party, and Atlantic Sunrise. 


23. Usual Brut



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The Usual California Brut is an elegant sparkling wine ideal for significant events, special occasions, or a romantic night. Certified super dry and super fresh, Usual Brut is an upscale and classy wine that doesn’t cause any bloating or stomach pains. With hints of bergamot, elderflower, and lemon, the farmed grapes add a touch of sweetness without any sugar. 


24. Madre Mezcal Desert Water



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Madre Mezcal presents a refreshing cocktail, Desert Water. With no sugar added, the gluten-free beverage combines sparkling water, real adaptogens, and artisanal mezcal.

It comes in four flavors: original, prickly pear & lemon, grapefruit & yerba santa, and mushroom, sage, & honey. It’s the perfect beverage for a beach party or just sitting poolside. Either way, there’s no going wrong with Madre Mezcal Desert Water. 


25. Wild Basin Strawberry Coconut Hard Seltzer



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No house party is complete without a good DJ, lots of people, and Wild Basin Strawberry Coconut Hard Seltzer. Crafted at Oskar Blues Brewery in Longmont, Colorado, the refreshing beverage has notes of creamy coconut with a blend of freshly picked strawberries. While it’s great for a party, it’s ideal for outdoor events such as pool parties or a night camping. 


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